Therapeutic Yoga & Qigong - Virtual
Description
Join from wherever you are for a virtual class! Transform tightness, weakness, and imbalance into flexibility, strength, and balance through Therapeutic Yoga. Each class includes a series of gentle exercises practiced in motion, along with basic yoga asanas and breathing exercises to target weaker areas of the body, lubricate joints, and heal overused muscles & tissues. Join us in this (beginner, senior, & prenatal) friendly environment to move your body and feel good!
Join us at:
The Conservatory NW
4419 Rainier Avenue South, Seattle, WA, USA
Cancellation Policy
FOR YOGA CLASSES: •If you are unable to attend a class, please cancel your reservation as soon as possible. Reservations canceled less than 1 hour before the start of class are non-refundable. •In the event of a class cancellation by the studio, you will receive a full refund.