Hatha Yoga - Virtual

Description

Join us from wherever you are for a virtual class! Hatha classes include exercises and asanas (postures), accompanied by breathing and meditation exercises to reduce stress and anxiety. Emphasis is placed on holding each posture for several breaths to develop strength, flexibility, and focus. Explore both familiar and unfamiliar postures at a pace suitable for all.

Join us at:

• The Conservatory NW

  4419 Rainier Avenue South, Seattle, WA, USA

Cancellation Policy

FOR YOGA CLASSES: •If you are unable to attend a class, please cancel your reservation as soon as possible. Reservations canceled less than 1 hour before the start of class are non-refundable. •In the event of a class cancellation by the studio, you will receive a full refund.