Gentle Yoga - Virtual
Calm your mind, strengthen your body, and find ease.
Description
In this slow-paced class, tune into your body and breath through seated, standing, and supine postures. Improve flexibility and strength, relax through focused breathing, and develop mindfulness and presence. This class is appropriate for all! This class combines gentle yoga asanas (poses) with the healing sounds of crystal bowls. As you move through the poses, find a gentle way to calm your mind, strengthen your body, and create a meditative state. Join for this special treat to start your weekend!
Join us at:
The Conservatory NW
4419 Rainier Avenue South, Seattle, WA, USA
Cancellation Policy
FOR YOGA CLASSES: •If you are unable to attend a class, please cancel your reservation as soon as possible. Reservations canceled less than 1 hour before the start of class are non-refundable. •In the event of a class cancellation by the studio, you will receive a full refund.